Chrysanthemum medicated diet

Chrysanthemum medicated diet

Chrysanthemum is one of the top ten famous flowers in ten years, and it can be seen almost everywhere in the country.

The variety of chrysanthemums is colorful and has extraordinary functions. It is a common flower with the same origin of medicine and food. Basically, chrysanthemums have been enjoyed since ancient times.

Chrysanthemum feast has become a unique healthy diet!

Traditional Chinese medicine can treat symptoms such as red eyes, sore throat, tinnitus, wind and cold, headache, high blood pressure, and sores.

If it is consumed for a long time, it also has the effect of “blowing blood, lightening, and prolonging life”.

  Chrysanthemum has high medicinal effect and nutritional value. In some places, many places have the custom of eating chrysanthemum.

The smell of chrysanthemum is fragrant, soft and refreshing.

There are many ways to eat, including fresh, dry, raw, cooked, braised, steamed, boiled, fried, grilled, mixed, or shredded into the filling, chrysanthemum wafers and chrysanthemum dumplings have their own unique features.
Chrysanthemums eat yellow, white chrysanthemum, especially white chrysanthemum. Hang chrysanthemum, Huangshan chrysanthemum, and Fushan chrysanthemum are all top quality.

  Below, I will introduce some ways to eat chrysanthemums: a chrysanthemum tea with a pleasant fragrance is suitable for making tea instead of white chrysanthemum, and white chrysanthemum produced in Suzhou and Hangzhou is the best choice.

When brewing chrysanthemum tea, it is best to use transparent glass, put four or five capsules at a time, and then brew with boiling water. When the water is 70% or 80% hot, you can see that the tea gradually turns slightly yellow.

Chrysanthemum tea has a strong aroma, refreshing and refreshing, and has the effects of clearing wind and clearing heat, nourishing the liver and eyesight, and reducing blood pressure and pulse.

  When you get up early, use a cotton pad dipped in chrysanthemum tea juice and gently lay on the eye area to eliminate dark circles.

Chrysanthemum is also suitable for drinking with a variety of flowers and tea, the effect is more significant, such as the following chrysanthemum tea drinks: 1.

Chrysanthemum and hawthorn tea: Take 10 grams of chrysanthemum, add 10 grams each of hawthorn and honeysuckle, substitute teaspoon, can reduce fat and reduce blood pressure, lose weight and light weight, suitable for obesity, hyperlipidemia and hypertension patients.


Sanhua tea: chrysanthemum, honeysuckle and jasmine are even, soaked in water for tea, can clear heat and detoxify, suitable for the occurrence of wind-heat cold, sore throat, scabies, etc., regular clothes can reduce fire and have the effect of calming mind.


Chrysanthemum honey drink: 50 grams of chrysanthemum, add 20 ml of water, boil it for 30 minutes, add an appropriate amount of honey after filtering, and stir well.

It has the functions of nourishing the liver and eyesight, refreshing and quenching thirst, clearing the heart and brain, and intestines.

  Two chrysanthemum wine chrysanthemum is used to make wine, which has been popular since the Han and Wei dynasties.

Chrysanthemum wine is refreshing and sweet, and it is a good product for strengthening your life.

From a medical point of view, chrysanthemum wine can be effective in treating eyesight, dizziness, lowering blood pressure, weight loss, light weight, nourishing liver qi, relieving stomach and intoxicating blood.

Method: Dried chrysanthemums are washed, dried, soaked in low-grade grain wine, and can be accommodated in a day or two.

Changyin can promote blood circulation and qi, anti-aging, and prolong life.

If you add Dihuang, Angelica and Chinese wolfberry to the wine, it has a good effect on dizziness and fatigue.

  Three chrysanthemum cakes The chrysanthemum cakes have more chrysanthemum flavor and calmness than ordinary pastries, and the appearance is beautiful. The cake is sweet, soft and fluffy, the mouth is melted, the teeth and jaws are fragrant, and it has the function of cooling off the fire, so it is particularly popular.

There are many ways to make chrysanthemum cake. Here is the simplest one.

  Material: Hangbaiju 20?
30 flowers, 200 grams of horseshoe powder, 1 fresh chrysanthemum (chopped), moderate amount of sugarJust yellow, don’t cook for too long, otherwise it will have a bitter taste.

Take out the chrysanthemum and season it with rock sugar. The sweetness is slightly sweeter than normal, because there will be a substitute effect after adding the horseshoe powder solution.

  Add chopped fresh chrysanthemum.

Dissolve the horseshoe powder with an appropriate amount of water, and pour it into the chrysanthemum water and steam for 15?
In 20 minutes, it becomes completely transparent and ready to cook. It can be served hot or cold.

You can also add raisins, red and green shreds, apricot meat and other small pieces of preserved fruit or spread lemon slices to add flavor.

  The four chrysanthemum meal chrysanthemums are a real icing on the cake. Her thoroughly fragrant fragrance is superior to vanilla blue, coriander, onion and other dry flavoring foods.

Chrysanthemum is a Cantonese and Huaiyang dish. It is also the most famous among banquets with flowers as its name.

  ”Chrysanthemum thick soup crosses bridge sweet-scented osmanthus fish”, “chrysanthemum flowers with chrysanthemums”, “chrysanthemum bamboo silk chicken stew with five snakes”, “chrysanthemum decoction chicken”, “autumn chrysanthemum with spring nest”, “lily chrysanthemum duck””Chrysanthemum fresh chestnuts” and so on, just leaving these vivid names, they will break down and give you a sense of extraordinary and refined, fragrant tongue.
  Chrysanthemum chicken slices raw materials: 100 grams of fresh chrysanthemum petals, half a catty of chicken breast, 2 eggs (with egg whites), 150 grams of chicken soup, 3 grams of salt, rice wine, green onion, ginger, corn flour each 20 grams, pepper 2 grams,Sugar, sesame oil 3 grams each, water starch 50 grams.

  Practice: 1.
Peel the chicken breasts, tendon, and cut into thin slices.

The chrysanthemum petals were rinsed gently with water, and the onions and ginger were washed and cut into nail slices.


Add chicken egg whites, salt, rice wine, monosodium glutamate, pepper, corn flour and sizing. In a small bowl, add salt, sugar, chicken soup, pepper, monosodium glutamate, water starch, sesame oil (some kind) to sweat.


Heat the wok and add the lard. When the oil is about five years old, add the chicken slices. After the oil is scattered, set aside and leave the remaining oil 50 grams. Add the onions and ginger a little, then add the chicken slices and cook the rice wine.


Stir the mashed tartar sauce into the pot, stir fry a few times, then add chrysanthemum petals, stir fry evenly.

  Features: Chicken is tender, refreshing, floating chrysanthemum, and has the functions of nourishing the five internal organs, expelling wind and eyesight, and nourishing blood and nourishing the skin.

  There are two methods of chrysanthemum pork liver soup.

  One: Prepare 100 grams of pork liver, 12 fresh chrysanthemums, appropriate amount of oil, salt, and wine. Wash the pork liver, cut into thin slices, and marinate with oil and wine for 10 minutes. Wash the fresh chrysanthemums and take the petals for later use.

First add chrysanthemums to the boiling water pot and cook for a while, then put pork liver and cook for 20 minutes to season.

  Second: Prepare 50 grams of wolfberry, 12 chrysanthemums, 100 grams of fresh pork liver, salt, MSG.

Chrysanthemum water: Boil chrysanthemums in gauze with water and boil for about a quarter of an hour, remove the gauze bag, put in wolfberry and boil, and switch to low heat after a quarter of an hour; wash and slice the fresh pork liver and put it in a hot oil pan., Pour the boiled chrysanthemum water, add salt when cooked, season with MSG.

 Features: This soup is light and refreshing, with a pleasant fragrance.

It has the effect of nourishing liver and blood, nourishing eyesight.

  Ingredients for chrysanthemum egg silk soup: 150 grams of dried chrysanthemum, 2 eggs, 4 spoons of broth.

  Practice: 1.

Remove the petals of chrysanthemums, wash them, add them to boiled water, and stir for a while. Eggs are poured into a bowl, salt, cooking wine, and beaten with chopsticks.


Add 40 grams of clear oil to the pot. When the oil is 60% hot, pour in eggs, spread into a round cake shape, fry both sides, and cut into 3 cm long egg shreds.


Set the pot on fire, add the fresh soup, add the seasoning, boil off the foam, adjust the taste, add the egg shreds, mix the chrysanthemums, pour in the sesame oil, and serve.

Features: Soft and tender aroma, strong soup flavor, gorgeous color, floating fragrance.

  Chrysanthemum hot pot ingredients: 150 grams of shrimp, 150 grams of beef tenderloin, 150 grams of pork tenderloin, 150 grams of chicken, 20 grams of white chrysanthemum, 60 grams of spinach, 50 grams of vermicelli, 30 grams of peanut rice, 4 grams of salt, 2 grams of MSG, cooking wine6 ml, ground pepper 0.

2 grams, 15 grams of shallots, 20 grams of parsley, 10 grams of sesame oil, 3 grams of chili oil, 20 grams of vegetable oil, 1500 grams of broth.

  Practice: 1.

Place a plate of shrimp, beef, pig, and chicken.

A plate of ground peanuts and 1 small bowl of chili oil.


The hot pot filled with broth is delicious, and it is served on the table to ignite. After the broth is boiled, the chrysanthemum is put in, and the guests eat it with chopsticks.


A variety of seasonings are available for dipping.

  Features: The taste is salty, spicy, and the soup is delicious.

Patients with hypertension, hyperlipidemia, coronary heart disease, obesity, and diabetes should consume a small amount; patients with osteoporosis, rickets, and pregnant women should consume a moderate amount.